Beans & Grains

Steel Cut Oats - 70 Ounce Can

Honeyville's Steel-Cut Oats have been carefully selected from premium milling quality oats. These oats are then stabilized through a special heat process that ensures freshness and flavor, then passed through a steel cutting process to crack the oat. Steel-Cut Oats are a rich source of soluble fiber, protein, and vitamins, as well as other nutrients. Just three grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. A thirty day regimen of 1 bowl a day of oatmeal will actually aid the body in removal of cholesterol.

QUINOA, RED, 10 lbs.

Quinoa (Keen-wah) (Chenopodium Quinoa) was a widely used grain by the Incas and has been grown in the Andes for centuries. The Quechua name for Quinoa translates as "the mother grain" or "super grain". The United Nations World Health Organization observes that Quinoa is closer to the ideal protein balance than any other grain. Quinoa is equivalent to milk in protein and is high in Vitamin B, Vitamin E, iron, zinc, potassium and calcium. It's also high in essential amino acids. Quinoa has recently become popular in the U.S. due to not only it's unique texture and flavor, but also its nutritional superiority. When cooked, the thin germ circlet falls from the seed and remains crunchy while the grain, pearly and translucent, melts in your mouth. Quinoa has a slight nutty flavor and is a good substitute for couscous or bulghur in many dishes.

Palirria Baked Giant Beans (Gigantes) 10 Oz Easy-open Can

Bomba Rice - 2.2lbs

Of the two types of classic short grain rice grown in Calasparra, Bomba is the supreme strain. Until recently, many feared that the strain would become extinct. Bomba had all but disappeared from the land because it requires intensive care in order to flourish. Fortunately, alert gourmet chefs created a demand, so that today Bomba is once again available for the pleasure of discriminating food lovers. The basic difference between Bomba rice and others is that Bomba expands in width like an accordion rather than longitudinally, as do other rice strains. It differs from Italian Arborio rice, which is bred to be creamy, and Asian rice, which is meant to be sticky. Bomba absorbs three times its volume in broth (rather than the normal two), yet the grains remain distinct. If you plan to develop a rich and flavorful broth for your paella, Bomba rice will show your skill to its best advantage.Bomba is an ancient strain of rice that matures very slowly. It is grown in fresh mountain water around the town of Calasparra in Murcia. Bomba rice produces an exceptionally dehydrated grain when it is harvested, because it has taken such a long time to mature. This enables it to absorb 50% more broth than is the case with the ordinary rices we are accustomed to. When you are making paella, this is just what you want to bring uniform flavor to your creation. This is why Bomba is the correct choice when only the best of the best will do.

Long Grain Brown Rice - Bulk 50 Pound Bag

Honeyville's dry-pack Long Grain Brown Rice contains only 108 calories per half-cup serving. Our rice products are cholesterol-free, fat free, sodium-free, gluten-free and non-allergenic. Rice contains a very high percentage of carbohydrates, ranging from 23.3 to 25.5 grams per 100 grams of cooked rice. Ninety percent of the calories in rice come from carbohydrates. Rice is a complex carbohydrate food that is easy to digest that provides more vitamins, minerals, and fiber than simple carbohydrate foods. Brown Rice is rice in it's most natural and nutritious form, with only the hulls removed. Growing in popularity, brown rice requires longer cooking, 45 minutes, compared to regular milled rice, 20 minutes. The light brown color comes from the presence of the rice germ and seven bran layers. Rich in minerals and B-complex vitamins.

Whole Grain Farro by Rustichella d'Abruzzo

One of the first grains discovered, farro is the ancestor of modern wheat. It is said to have sustained the Roman legions as they conquered Europe.

Farro is a cereal grain in which, unlike wheat, the husk adheres to the grain, just as in barley and oats. Its fiber content therefore is high and so are nutrients such as Vitamin E and protein. When combined with legumes, as in many Tuscan recipes, farro forms a complete protein source.

Like various other grains, farro requires overnight (12 hours) soaking before incorporating into your favorite recipe. Whole Grain Farro is excellent in soups and stews or mixed with fresh vegetables to make a cold salad.

Each bag of Rustichella d'Abruzzo Whole Grain Farro weighs approximately 1.1 lb. and is imported from Italy.

QUINOA, 10 lb Bag

Quinoa (Keen-wah) (Chenopodium Quinoa) was a widely used grain by the Incas and has been grown in the Andes for centuries. The Quechua name for Quinoa translates as "the mother grain" or "super grain". The United Nations World Health Organization observes that Quinoa is closer to the ideal protein balance than any other grain. Quinoa is equivalent to milk in protein and is high in Vitamins B & E, iron, zinc, potassium and calcium. It is also high in essential amino acids. Quinoa has recently become popular in the U.S. due to its unique texture and flavor aswell as its nutritional superiority. When cooked, the thin germ circlet falls from the seed and remains crunchy while the grain, pearly and translucent, melts in your mouth. Quinoa has a slight, nutty flavor and is a good substitute for couscous or bulghur in many dishes.

Oat Groats, Steel Cut, 10 Lb Bag

Steel Cut Oats, also known as Coarse Cut Oats, Pinhead Oats, Scotch Oats or Irish Oats, are golden in color and resemble small rice pieces. They are the inner most part of the oat kernel. Steel Cut Oats are more natural than the common rolled oats because they are less processed. They are also nuttier and chewier. Steel Cut Oats take longer to cook than rolled oats (pre-processed).

Wasabi Peas

Wasabi Peas

Steel Cut Oats Pinhead Oatmeal - Bulk 50 Pound Bag

Honeyville Steel Cut Oats, also known as Pinhead Oatmeal, have been carefully selected from premium milling quality oats. These oats are then stabilized through a special heat process that ensures freshness and flavor, then passed through a steel cutting process to crack the oat. Steel-Cut Oats are a rich source of soluble fiber, protein, and vitamins, as well as other nutrients. Just three grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. A thirty day regimen of 1 bowl a day of oatmeal will actually aid the body in removal of cholesterol.